Girl on the Wave welcomes women of all levels to Ericeira. We will prepare you to learn and spend time with the waves better through our gentle yoga sessions. Choosing a womens surf and yoga retreat feels like choosing yourself and improving each day with our everyday video analysis sessions. It is a peaceful and kind way to connect with yourself. We have all of our sessions in a very relaxed way. Unless you get uncomfortable dealing with the waves becomes difficult. Additionally, Portugal has the consistency of waves and the best coaching team. Ericeira as a capital of European surfing being the only European World Surfing Reserve. Beyond this, we focus on retreating women through surfing, yoga, meditations,  sound healing and general wellness in women empowerment. We also help girls to become surfing buddies for life and find their identity with a feeling of belonging.