Stretching is a part of any fitness regimen, but it’s easy to skip or do improperly. Although stretching is straightforward, the assistance of a trainer can be of immense help. With a trainer, flexibility can be enhanced, injury can be avoided, and you can maximize the benefit of your stretch exercises. A trainer at Dr.stretch will make sure your workout is tailored just for you. So, if you wish to advance your stretching routine, try getting a trainer; you’ll notice the difference immediately!