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When to Take Mass Gainer: Before or After Workout?

by mydailyscoop
Published: July 7, 2025 (3 days ago)
Category
Food & Diet
Link
When to Take Mass Gainer: Before or After Workout?
Wondering when to take your mass gainer — before or after a workout? This blog from My Daily Scoop breaks it down in a simple, conversational way. Taking mass gainer before your workout can boost energy and prevent muscle breakdown, while taking it after helps with faster recovery and muscle growth. It all depends on your fitness goals and how your body feels. For best results, stay consistent, train hard, and fuel right with My Daily Scoop mass gainers!

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