Stooped posture refers to an excessive rounding of the shoulders and upper back, often caused by age-related changes in the spine, muscles, and joints. This hunched posture is commonly seen in older adults. It can make movement more difficult and affect balance, increasing the risk of falls and fractures. Additionally, bad posture can lead to breathing difficulties, a reduced quality of life, and chronic pain in the shoulders, back, and neck. You can consult a chiropractor to get relief from stooped posture. If you are also looking for treatment for lumbar disc herniation (腰間盤突出), lower back pain, neck pain, heel pain, or other issues, a chiropractor can assist with those as well.