What is Tulsi and Why Should You Use It? If you are looking for a natural way to improve your immunity, reduce stress, and enhance respiratory health, I always recommend Tulsi, also known as Holy Basil. In Ayurveda, Tulsi is considered a sacred plant with immense medicinal properties, often referred to as the “Queen of Herbs”. For centuries, Tulsi has been used to fight infections, clear congestion, support digestion, and balance stress levels. Ayurveda classifies Tulsi as a powerful adaptogen—which means it helps the body adapt to stress and restore balance. Whether you are struggling with frequent colds, low immunity, digestive issues, or stress, Tulsi is one of the best natural remedies to include in your daily routine. Tulsi Benefits in Ayurveda – What Do Ancient Texts Say? Ayurveda has documented Tulsi’s benefits in various classical texts, where it is described as a Kapha-reducing and Pitta-balancing herb with strong antimicrobial, detoxifying, and rejuvenating effects. Charaka Samhita – Recognizes Tulsi as an immunity booster and lung cleanser, useful in respiratory diseases and fevers. Sushruta Samhita – Describes Tulsi’s effectiveness in treating cough, asthma, and excess mucus. Ashtanga Hridayam – Highlights Tulsi’s role in reducing mental stress, digestive discomfort, and improving circulation. Bhavaprakasha Nighantu – Mentions Tulsi’s power to purify the blood, strengthen the nervous system, and fight infections. In Ayurveda, Tulsi is classified as “Shwasahara” (relieves respiratory distress), “Medhya” (supports brain health), and “Rasayana” (rejuvenator).