Cardamom tea, cherished in Ayurveda, is more than a flavorful drink—it’s a natural remedy for both mind and body. Packed with digestive, detoxifying, and immunity-boosting properties, it helps balance the doshas, reduces stress, improves heart health, and supports healthy metabolism. Whether enjoyed in the morning, after meals, or before bedtime, a warm cup of cardamom tea promotes overall wellness, mental calmness, and a sense of balance, making it a perfect daily ritual for holistic health.