Explore the 7 best liposuction lumpy and bumpy massage methods designed to improve post-op results. Techniques like manual lymphatic drainage, deep tissue massage, fascia blasting, ultrasonic cavitation, vacuum therapy, dry brushing, and hot stone massage help break down scar tissue, reduce swelling, and smooth uneven areas. These therapies enhance circulation, promote lymphatic flow, and accelerate healing for a more contoured appearance. Incorporating these massages into your recovery plan can significantly improve comfort, results, and long-term satisfaction.