A rotator cuff tear can turn simple daily tasks into painful challenges. Reaching into a cupboard, putting on a shirt, or sleeping on your side may suddenly feel difficult. While rest and medical care are important, many people are surprised to learn how helpful Reformer Pilates can be during recovery.     #PilatesinTemplestowe, #TemplestoweFitness, #TemplestoweHealth, #PilatesLifeTemplestowe,