Flavored tea is more than just a tasty drink—it’s a natural way to boost both mood and energy. Unlike coffee or sugary beverages, flavored tea offers a gentle lift thanks to caffeine and L-theanine, while soothing herbs, fruits, and spices enhance relaxation and focus. Citrus flavors bring freshness and energy, mint clears the mind, floral teas calm stress, and spiced teas warm and energize. Making flavored tea a daily habit can reduce stress, improve hydration, and naturally uplift your day with every sip.