At Girl on the Wave, the retreat in Ericeira blends daily surf sessions with grounding yoga and an everyday video analysis program. This will help you to stay strong, recover from the stress, and stretch the fatigue away. A surf and yoga camp Portugal offers a calm, balanced way to connect with the ocean while also reconnecting with yourself. Some mornings begin with gentle breathing; others begin with the thrill of paddling into clean Portuguese waves. The mix brings a rhythm that feels natural and refreshing. What makes it so meaningful is how the learning to surf and the yoga sessions support each other. Surfing will help build more energy and yoga restores the same. Portugal gives you the consistency of its waves and best coaching team. Ericeira as a capital of European surfing being the only European World Surfing Reserve. Apart from this, we also focus on retreating women through surfing, yoga, mediations,  sound healing and general wellness in women empowerment. We also help girls to become surfing buddies for life and find their identity with a feeling of belonging.