Liposuction hard spots occur when uneven healing, fibrosis, or trapped fluid forms firm areas under the skin. Causes include poor post-op care or excessive fat removal. Prevention involves wearing compression garments and regular lymphatic massages. Treatments include ultrasound therapy, Aspen multi-energy treatments, or manual massage to break down hardened tissue. Early professional care helps restore smooth contours and enhances recovery after liposuction for optimal aesthetic results.