Choosing discreet orthodontics is a smart step toward a straighter smile, but eating well during treatment takes a little planning. The tips below cover clear aligners as well as fixed ceramic or lingual braces, with a focus on practical, Aussie-friendly food ideas that keep teeth and appliances safe while treatment stays on track. If you are weighing options or already in treatment, you’ll find clear guidance tailored to everyday life with Invisible braces Sydney.