Don’t let lower back pain sideline you from the activities you love. Physiotherapy can be your path to lasting relief. Our skilled therapists will work closely with you to understand your unique pain and limitations. Then, they’ll design a personalized physiotherapy for lower back pain program that combines manual therapy techniques to reduce stiffness and inflammation, with targeted exercises to improve flexibility, strengthen core muscles, and promote proper posture. This comprehensive approach will not only manage your current pain but also help prevent future flare-ups, empowering you to move with confidence and enjoy an active life.